SAUCONY LDN 10K: TOP 5 RUNNING TIPS DURING WINTER

Dark nights and chilly mornings? Here’s how to lace up and spark your running mojo.

Training in January can be tough, whilst motivation starts strong it can feel like it’s gone into hibernation after a few weeks. It’s not too late to kickstart, so we’ve rounded up five ways to keep the energy going this winter.

FIND YOUR CREW

Nothing beats the energy of running with like-minded people. Whether it’s a local run club or a weekly catch-up with a running buddy, the accountability (and post-run coffee) can make all the difference.

SET A NEW GOAL

A challenge on the horizon keeps the fire burning. Whether it’s smashing a PB, trying a new route, or entering a race (we’ve got one in mind 😉), a goal will keep you on track.

STICK TO A PLAN

Runna is the training app designed to meet you where you are - whether you’re running your first 10K or chasing a sub-40 PB. Use the code S10K25 at checkout to get your first two weeks for free - claim here!

MIX UP YOUR ROUTES

Discover new areas while you clock up the miles. There’s nothing like a fresh route to break the monotony!

FIND THE JOY

Turn off the pace alerts and enjoy the freedom of running. Throw in some intervals, hit your favorite playlist, or just soak up the stillness of a winter’s evening.

💡 Pro Tip: Having something to work toward makes all the difference. Why not let the Saucony London 10K be your goal? Whether you’re chasing a PB or running for the joy of it, you’re guaranteed to have an amazing day.

Kickstart your year with the Saucony London 10K on Sunday 14 July.